An Amazing Water Fast in Costa Rica

Hooray, I’m past the halfway point!  I’ll admit, the first days were rough, foggy and booooring!  But day 6 is looking bright, inspired and happy.  My physical energy is way down, so I’m being forced to be in my body more, though my mind is craving writing, connection and creativity.  This is a good thing, as I can practice meditation and being an observer of my thoughts (blah! talk about resistance!).

Thank you all for your support, it’s been a longstanding dream of mine to pay it forward to the YouTube community.  I hope to keep inspired and keep making videos for you all!

4 Replies to “An Amazing Water Fast in Costa Rica”

  1. Hello Ana, thank you for your sharing about your WF experience and I like to read your blog. I did 18 day water fast two months ago aiming to heal my skin problem. However I still have the problem. Then, I start again for another 30 day on June 1st. I would like to ask you a question here. When did you start experience the skin shedding during your 26 day WF to get the new skin? I hope a long WF this time will heal me. I drink alkaline water 2L a day and try to rest as much as possible. Your sharing would be highly appreciated. Thank you.

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    1. Hey Suying! Thanks for reaching out. In answer to your question, the skin shedding happened toward the very end of my fast and continued for a few days after refeeding. Your skin condition most likely has to do with your digestion or something you are eating, how did your refeeding go after your fast? Feel free to send me a private message on facebook and we can chat! Much love and healing ❤

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  2. Wow, thank you for your inspiration 💕💕💕. Gave me a better understanding of what I am feeling physically and emotionally. I am currently on a Water fast day 5, not sure how long i am going for but feeling amazing. Tracy xx

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